Teigen Young Teaches 30-minute Lujong Class (In-Person Only)

Are you looking for an opportunity that encourages unwinding and reconnecting with yourself? Join us in-person at KTBC most Fridays from 5:30-6pm MT for a Lu Jong session led by Teigen Young. Stay and enjoy tea after a free, gentle movement practice followed by a light meditation and discussion. Donations are welcome but are not required. We’d love to see you there!