Mobility & Flexibility Class - Adults/Seniors 16+

A gentle floor-based class that increases flexibility & mobility. Instructor Carol teaches small sequences that she links together into a fun flow.

6 mats are available first come, first serve. Or bring your own, plus a water bottle.

Directly pre-register in the ticket link.

Learn more about ALL the amazing wellness classes like yoga, mat pilates, and barre at:
https://www.gravitydistrict.com/adult/class-descriptions/yoga-mobility

Are you 65+? Use code 'SENIOR' at checkout for a 20% discount!
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