Yoga on Wellness Wednesdays: A Donation-Based Intro to Yoga and Meditation

Join Elife Everlasting Life Vegan Restaurant for Yoga on Wellness Wednesdays: A Donation-Based Intro to Yoga and Meditation. Take a pause from your busy week and nurture your mind, body, and spirit at our Yoga on Wellness Wednesdays! We invite you to a 60-minute yoga and meditation experience focusing on Yin Yoga and Yoga Nidra, two powerful modalities that encourage deep relaxation, mindfulness, and a profound connection to your body.