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DEKA MILE & DEKA STRONG Hosted by Strong As Oak - Oswego, IL

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Attention Oswego! Spartan DEKA & Strong As Oak are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2025! Sign up NOW! Limited Spots Available.

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