Mindful Movement Series

Click on the links below to sign up for classes. You can choose a single drop in class for $25, or sign up for the series for $175 and get one class free! Class size is limited, so please sign up in advance.


Week 1 Feet and Ankles

Week 2 Hands and Wrists

Week 3 Head and Neck

Week 4 Knees and Legs

Week 5 Elbows and Arms

Week 6 Shoulders

Week 7 Pelvis

Week 8 Spine and Ribs


Mondays 7:00-8:00

June 2nd- July 21st

Rebel Fitness

3700 Charles Blvd

Suite B

Greenville NC 27858


8 class series for 175 - https://rebelfitness.studio.xplor.co/store/memberships/7903


1 class drop in - https://rebelfitness.studio.xplor.co/store/packages/36--

For more detailed information about Mindful Movement, please visit: https://wholesomehealingnc.com/mindful-movement/

For examples of Mindful Movement please visit the Wholesome Healing YouTube channel: www.youtube.com/@melissabanno2799