Free Qi-Gong Classes
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Free Qigong Classes
Qigong is a traditional Chinese practice that combines mindful movement, breathing techniques, and meditation to cultivate and harmonize the body's life force energy (Qi). It's a gentle, flowing practice that aims to improve circulation, enhance immunity, and promote overall well-being.
Join us every Wednesday starting May 14, 2025 located at Starseed Reiki Healing Arts
70 Weeden Street St. Augustine, Florida 32084
6pm - 6:25pm for Intro to Qi-Gong Meditation
6:30pm-7:30pm for Full Qigong Meditation & Movements
Offered by Pyramid Body Training
Qigong is a traditional Chinese practice that combines mindful movement, breathing techniques, and meditation to cultivate and harmonize the body's life force energy (Qi). It's a gentle, flowing practice that aims to improve circulation, enhance immunity, and promote overall well-being.
Join us every Wednesday starting May 14, 2025 located at Starseed Reiki Healing Arts
70 Weeden Street St. Augustine, Florida 32084
6pm - 6:25pm for Intro to Qi-Gong Meditation
6:30pm-7:30pm for Full Qigong Meditation & Movements
Offered by Pyramid Body Training
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