Calming TEEN Yoga
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Teen Yoga for Down Regulation:
This class is for students ages 13-18
Help support your mind and body while you navigate one of the most intense periods of growth physically, emotionally and mentally. In this practice we will explore different movement patterns, breathwork, stretches and meditation techniques to release stress and overwhelm and strengthen your resolve and the relationship with your body.
**At Fairport Dance Academy
1 Victoria Place, Suite #140
Painesville, 44077
Get Tickets
This class is for students ages 13-18
Help support your mind and body while you navigate one of the most intense periods of growth physically, emotionally and mentally. In this practice we will explore different movement patterns, breathwork, stretches and meditation techniques to release stress and overwhelm and strengthen your resolve and the relationship with your body.
**At Fairport Dance Academy
1 Victoria Place, Suite #140
Painesville, 44077
Get Tickets
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