Yoga for Beginners

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Please register at https://www.pspl.org/event/yoga-36. For more information, contact Megan Pickett at (502) 352-2665 x108 or bWVnYW4gISBwaWNrZXR0IHwgcHNwbCAhIG9yZw==.
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