Event

Learn to Fly: Arm Balances with Meredith Evangelisti

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Sunday, July 13
1:30-3pm • Brookline

Ready to fly?
In this 90 minute all-levels workshop, you will learn how to achieve arm balances in a progressive and safe way.

See step-by-step drills to enhance your practice and strengthen the muscles needed to fly!

Some of the postures you will learn: Crow (and how to jump back) , Side Crow, Eka Pada (Hurdlers Pose), Chinstand, Headstand, & Bird of Paradise to name a few!
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