Unlock Peace and Balance: Mindfulness Classes
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Embark on a transformative journey to greater mindfulness and well-being. This 8-week series offers a supportive space to deepen your practice and experience the lasting benefits of mindfulness. All Members and their guests are welcome.
What to Expect:
Guided meditation sessions
Mindful breathing techniques
Practical tools to bring mindfulness into your everyday routine
The 8-week session includes a complimentary mindfulness book
Whether you're seeking clarity, calm, or stress relief, this series will help you build habits that support a more balanced life.
Alternate Options:
Individual Class – $40 per person
4-Week Series – $100 per person
Why Mindfulness?
Practicing mindfulness enhances focus, reduces stress, and nurtures a steady sense of calm throughout your day. Join us and discover the power of being present.
Contact Kristi Glickman, a2dsaWNrbSB8IGdtYWlsICEgY29t | 404.483.6299, for more details or with questions.
**This event is for Brookfield Members and their guests ONLY**
Get Tickets
What to Expect:
Guided meditation sessions
Mindful breathing techniques
Practical tools to bring mindfulness into your everyday routine
The 8-week session includes a complimentary mindfulness book
Whether you're seeking clarity, calm, or stress relief, this series will help you build habits that support a more balanced life.
Alternate Options:
Individual Class – $40 per person
4-Week Series – $100 per person
Why Mindfulness?
Practicing mindfulness enhances focus, reduces stress, and nurtures a steady sense of calm throughout your day. Join us and discover the power of being present.
Contact Kristi Glickman, a2dsaWNrbSB8IGdtYWlsICEgY29t | 404.483.6299, for more details or with questions.
**This event is for Brookfield Members and their guests ONLY**
Get Tickets
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