Touch For Health 1 & 2

TFH 1 is foundational to the Touch for Health classes. Learn the primary 14 muscles, how to check them and ways to correct a muscle to bring it to full function and more!
TFH 2 builds off of TFH 1 where the 24-Hour Wheel and the Chinese 5-Elements are introduced and incorporated into protocols to restore balance, relieve stress and so much more.
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