Weekly Guided Meditation
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Break up your week with our Weekly Guided Meditations - Wellness Wednesday. Step away from the hustle and bustle into a calm, tranquil space to enjoy a 30min guided meditation to relax the body and mind.
Guided meditation is a gentle and easy to follow journey that brings calmness and relaxation, helping to dissolve stress and anxiety. As you follow the soothing voice of your guide, you will find a place where your mind can rest and rejuvenate.
Perfect for everyone of all ages, these convenient 30 minute sessions are impactful and designed fresh every week. Delivered by one of our skilled team members, we invite you to join our community and embrace the benefits for yourself.
This is a commitment free event, but RSVPs are recommended to ensure comfortable space for all participants.
Running every Wednesday, 12:30pm - 1:00pm
Energy Exchange - $20 cash
Guided meditation is a gentle and easy to follow journey that brings calmness and relaxation, helping to dissolve stress and anxiety. As you follow the soothing voice of your guide, you will find a place where your mind can rest and rejuvenate.
Perfect for everyone of all ages, these convenient 30 minute sessions are impactful and designed fresh every week. Delivered by one of our skilled team members, we invite you to join our community and embrace the benefits for yourself.
This is a commitment free event, but RSVPs are recommended to ensure comfortable space for all participants.
Running every Wednesday, 12:30pm - 1:00pm
Energy Exchange - $20 cash
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