Sculpt Fusion (Fitness Class)
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π₯ Introducing Sculpt Fusion! π₯
Looking for a total-body workout that combines aerobics, Pilates, and strength training? πͺ Our new Sculpt Fusion class is here to help you build endurance, tone muscles, and improve flexibilityβall while having fun!
π When: Mondays @ 5:30 PM
π Where: Wellness Classroom
π©βπ« Instructor: Shasta Bridges, ACSM CEP
π Free for members & first-time guests!
This energizing class is perfect for all fitness levels, so grab a friend and join us for a workout that will leave you feeling strong and accomplished.
Looking for a total-body workout that combines aerobics, Pilates, and strength training? πͺ Our new Sculpt Fusion class is here to help you build endurance, tone muscles, and improve flexibilityβall while having fun!
π When: Mondays @ 5:30 PM
π Where: Wellness Classroom
π©βπ« Instructor: Shasta Bridges, ACSM CEP
π Free for members & first-time guests!
This energizing class is perfect for all fitness levels, so grab a friend and join us for a workout that will leave you feeling strong and accomplished.
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