Power Flow Yoga with Lara Ramos

Join Lara Ramos every Thursday at 6 PM for an energizing Power Flow Yoga class designed to build strength, increase flexibility, and leave you feeling grounded and renewed.

This dynamic flow combines mindful breath with purposeful movement to help you:
✨ Release stress
💪 Build stamina and balance
🌿 Connect deeply with your body and mind

All levels are welcome — whether you’re new to yoga or looking to deepen your practice, Lara will guide you with care and encouragement.

✅ What to bring: Yoga mat, water, and an open heart.
✅ Reserve your spot: Click Going and invite a friend to flow with you!
✅ Investment: $12.50 per class
✅ Packages available through our website: https://mynaturalapproach.com/wellness-packages/

Take this time for yourself each week — you deserve it. See you on the mat! 🧘‍♂️💚