Qi-Gong and Yoga with Laz
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Quantum Flow: Science meets Zen
What: Qi-gong and Yoga by the sea with Laz
When: Every Thursday
6-7:15 pm (EST)
Where: Atlantic Dunes Park
Taught by: Laz Erillo 200 RYT
(30 year lab veteran turned spiritual guide)
Join me on the beach for Quantum Flow: Science Meets Zenβa unique fusion of Qigong, yoga, and breathwork, grounded in both ancient wisdom and modern science.
Feel the power of nature as you align your body, mind, and spirit by the sea.
In each session you will experience:
β’. Qigong for energy flow and vitality
β’ Gentle yoga for grounding and flexibility
β’ Breathwork & meditation for clarity and balance
Where grounded science meets sacred movement.
Donation-based | All levels welcome | Thursdays@ 6pm
Bring your mat, water and an open heart and join us at Atlantic Dunes Park.
#QigongYoga
What: Qi-gong and Yoga by the sea with Laz
When: Every Thursday
6-7:15 pm (EST)
Where: Atlantic Dunes Park
Taught by: Laz Erillo 200 RYT
(30 year lab veteran turned spiritual guide)
Join me on the beach for Quantum Flow: Science Meets Zenβa unique fusion of Qigong, yoga, and breathwork, grounded in both ancient wisdom and modern science.
Feel the power of nature as you align your body, mind, and spirit by the sea.
In each session you will experience:
β’. Qigong for energy flow and vitality
β’ Gentle yoga for grounding and flexibility
β’ Breathwork & meditation for clarity and balance
Where grounded science meets sacred movement.
Donation-based | All levels welcome | Thursdays@ 6pm
Bring your mat, water and an open heart and join us at Atlantic Dunes Park.
#QigongYoga
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