Yoga Flow on the River

Stretch and strengthen your body and mind in this class designed to link movement with breath, allowing you to unwind and connect. This class is a perfect blend of all-levels of yoga to music that will clear your mind, exercise, and strengthen your body through a series of smooth and calming postures. The shaded area and scenic backdrop make this a perfect setting for a one-hour yoga practice that will relax and rejuvenate you for the week.
Hartford Sweat instructors teach these classes in a Vinyasa-style flow of yoga postures suitable for any level of experience. Please bring water and a yoga mat.

Parking: Free parking for this event is available on-street on both sides of the river. Paid, convenient parking is available in the Connecticut Convention Center Garage - park on the fifth floor and use the exit on the north side of the garage, allowing direct access to the Convention Center, Connecticut Science Center, and Mortensen Riverfront Plaza.

Suggested donation: $5; proceeds will help us continue offering free classes like this one. Please donate at the class, on our website at riverfront.org/donate, or on Venmo @riverfrontrecapture