Sunshine & Sanity: Burnout called-she's not invited this summer

🌞 Sunshine & Sanity: A Summer Wellness Series for Women 🌞

If you’re craving calm, clarity, and a serious break from burnout—this is for you.

Join Dr. Kate (therapist + burnout expert), Monique (yoga instructor + wellness counselor), and Christina (Nurse + Stress Recovery Coach ) for a 3-part summer series designed to help women live with more peace, purpose, and unapologetic self-care.

Together, we’re combining therapy, yoga, and medical insight to guide you through:

✨ Releasing burnout and overwhelm
🧠 Tuning into your body’s wisdom
💪 Building a wellness routine that actually sticks

Whether you're feeling overextended, emotionally drained, or just ready to stop putting yourself last—this is your moment to reset.

🗓 Three Transformative Sessions

Sweet Summertime – Reset your energy + set seasonal intentions

Summertime Sadness – Understand burnout + reclaim your spark

Beach, Please Don’t Go – Make wellness last beyond summer

🎟 Spots are limited—reserve yours now!
Let this be the summer you show up for you.
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