Sonia's Summer Body Boost

Get strong, feel energized, and boost your body just in time for summer!

Summer Body Boost is a 4-week program combining in-person strength workouts with at-home self-accountability challenges to keep you moving and motivated all week long.

In-person classes focus on:
💪 Upper body strength
🔄 Core stability
⚖️ Balance training

You’ll leave each session feeling stronger, more confident, and ready for summer.
📍 Location: Isle Madame iFit Centre, Arichat
🗓 Mondays & Thursdays | ⏰ 7:00 PM – 8:00 PM
📅 Starts May 26 | 💲 Fee: $48
👟 Instructor: Sonia Morris

Limited spots available — reserve yours today!
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