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Conditioning for Athletes

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Join our Summer Sessions for Athletes! Improve yourstrength, coordination, agility, balance, flexibility andendurance!

Join Instructor Hailey SIlvers in these classes designed for High School athletes to develope the skills above. Hailey has coached swimming, running, diving and personal trained hundres of athletes in her 20+ years of training,

Ideal for swimmers, runners, ball players, hockey playersvor anyone looking to improve physical proformance and reduce injury risk. Ideal for ages 12-17. Join the entiresession or pay per class. Pre-register by calling or texting Hailey. 218.240.4715



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