Ocean Resilience Workshop – Coromandel
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🌊 OCEAN RESILIENCE WORKSHOP – coromandel
Calm when it matters. Stronger lungs. Sharper mind.
We're bringing world-class breath and mindset training to surf communities across Aotearoa in a national tour designed for surfers, ocean athletes, spearfishers, and anyone who wants more control and calm in the water.
This is a 6-hour intensive workshop based on the Survival Apnea Training System, used by elite water athletes, divers, and everyday legends alike to unlock:
✔ Breath control in high-pressure situations
✔ Calm in wipeouts and hold-downs
✔ Lung capacity and oxygen efficiency
✔ Mental clarity, focus, and stress resilience
✔ Safer, more powerful surf performance
📚 What’s Included:
Surf-specific breath & apnea theory
Dryland breathing drills
Pool-based breath-hold training (supervised)
Online resources + follow-up support
Certificate of completion
Access to coach throughout
🕒 Duration:
~6 hours (includes water time & breaks)
🪙 Price: $245pp
Get Tickets
Calm when it matters. Stronger lungs. Sharper mind.
We're bringing world-class breath and mindset training to surf communities across Aotearoa in a national tour designed for surfers, ocean athletes, spearfishers, and anyone who wants more control and calm in the water.
This is a 6-hour intensive workshop based on the Survival Apnea Training System, used by elite water athletes, divers, and everyday legends alike to unlock:
✔ Breath control in high-pressure situations
✔ Calm in wipeouts and hold-downs
✔ Lung capacity and oxygen efficiency
✔ Mental clarity, focus, and stress resilience
✔ Safer, more powerful surf performance
📚 What’s Included:
Surf-specific breath & apnea theory
Dryland breathing drills
Pool-based breath-hold training (supervised)
Online resources + follow-up support
Certificate of completion
Access to coach throughout
🕒 Duration:
~6 hours (includes water time & breaks)
🪙 Price: $245pp
Get Tickets
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