Movement Masterclass - TOES-TO-BAR
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Each week, master a new movement or skill and challenge yourself to try something different in our focused workshop-style sessions.
TOES TO BAR with Jac!
Learn the Movement • Build the Strength • Hit Your First Rep 💪🏻
This session breaks down the toes-to-bar step by step. Covering key positions, progressions for all levels, and strength work to support the skill. You'll learn:
* How to build tension and control on the rig
* Smart progressions whether you're new or experienced
*Key muscle groups to strengthen for better reps
*Quick drills you can use before or after class
Whether you’ve already got a few T2B or are starting from scratch, you’ll leave with new tools, better understanding and maybe even your first rep.
Free for BFF Members, Casual visitors welcome - purchase a casual class pass and book Movement Masterclass here - https://www.befarmfit.com.au/classes
Get Tickets
TOES TO BAR with Jac!
Learn the Movement • Build the Strength • Hit Your First Rep 💪🏻
This session breaks down the toes-to-bar step by step. Covering key positions, progressions for all levels, and strength work to support the skill. You'll learn:
* How to build tension and control on the rig
* Smart progressions whether you're new or experienced
*Key muscle groups to strengthen for better reps
*Quick drills you can use before or after class
Whether you’ve already got a few T2B or are starting from scratch, you’ll leave with new tools, better understanding and maybe even your first rep.
Free for BFF Members, Casual visitors welcome - purchase a casual class pass and book Movement Masterclass here - https://www.befarmfit.com.au/classes
Get Tickets
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