HIIT, Strength, Stretch Workshop
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Stay strong, mobile, and energized with this fusion workshop, a dynamic fitness experience designed for active adults. this class Combines strength training, HIIT, mobility, and flexibility all in one! πͺ
IF YOUβVE BEEN WANTING TO TRY CINDYβS HIIT/STRENGTH FUSION CLASS, NOW IS YOUR CHANCE! THIS WILL BE AN EXTENDED VERSION OF that CLASS WITH EXTRA STRETCHING AT THE END.
FREE EXERCISE BAND INCLUDED! π
***ALL WORKSHOPS ARE INCLUDED (free) WITH A MONTHLY MEMBERSHIP*** ππ»
Sunday June 29th at 11am. $25 per person. Register online to reserve your spot today! π
IF YOUβVE BEEN WANTING TO TRY CINDYβS HIIT/STRENGTH FUSION CLASS, NOW IS YOUR CHANCE! THIS WILL BE AN EXTENDED VERSION OF that CLASS WITH EXTRA STRETCHING AT THE END.
FREE EXERCISE BAND INCLUDED! π
***ALL WORKSHOPS ARE INCLUDED (free) WITH A MONTHLY MEMBERSHIP*** ππ»
Sunday June 29th at 11am. $25 per person. Register online to reserve your spot today! π
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