SMART Recovery Support meeting
Do you want to address an addiction problem or harmful habit?
With practical tools based on cognitive and motivational psychology and addiction research, SMART Recovery helps you make and sustain positive changes that lead to a balanced life.
Through meetings, tools, and strategies, SMART can help you stop harmful habits and behaviors, including addiction to alcohol and other drugs, or negative behaviors related to relationships, sex, spending, gambling, eating and exercise disorders,
and self-injury.
SMART Recovery is a unique science-based approach that emphasizes self-reliance, self-resilience, and self-empowerment. With SMART, you are the expert on your recovery. You choose how to personalize your plan for successful change. Thereβs no requirement to commit to a lifetime of SMART Recovery meetings. You decide when and if the time is right to move on.
SMART Recovery hosts online and face-to-face meetings around the world. Visit www.smartrecovery.org to learn more and search for local meetings.
With practical tools based on cognitive and motivational psychology and addiction research, SMART Recovery helps you make and sustain positive changes that lead to a balanced life.
Through meetings, tools, and strategies, SMART can help you stop harmful habits and behaviors, including addiction to alcohol and other drugs, or negative behaviors related to relationships, sex, spending, gambling, eating and exercise disorders,
and self-injury.
SMART Recovery is a unique science-based approach that emphasizes self-reliance, self-resilience, and self-empowerment. With SMART, you are the expert on your recovery. You choose how to personalize your plan for successful change. Thereβs no requirement to commit to a lifetime of SMART Recovery meetings. You decide when and if the time is right to move on.
SMART Recovery hosts online and face-to-face meetings around the world. Visit www.smartrecovery.org to learn more and search for local meetings.