Slow Flow w/ Essential Oils

Stretch out those tired, aching muscles with a class that offers breathing, mindful movement, stretching and then relaxing postures to bring restorative energy and serenity to your body and mind. Infused with essential oils to help the mind connect more deeply to the body, this class is great for everyone!
No experience necessary.
Because we do use essential oils in this class, please let your instructor know if you have any allergies.
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