CRC Couch to 5k
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Mondays - June 2, 9, 16, 23, 30 July 7, 14, 21, 28
5:00-6:00 PM @ CRC Wellness Center
*Middle School Ages & Up
Couch to 5k is meant for beginning walkers and runners - the program focuses on a scheduled progression of running to safely and effectively prepare you to successfully finish a 5k distance (3.1 miles). Proper running technique, strength training, and stretching will be covered during this program, led by Matt Moberg. A great place to start for those with a new or growing interest in running!
$54.00 CRC members // $70.00 non-members
Get Tickets
5:00-6:00 PM @ CRC Wellness Center
*Middle School Ages & Up
Couch to 5k is meant for beginning walkers and runners - the program focuses on a scheduled progression of running to safely and effectively prepare you to successfully finish a 5k distance (3.1 miles). Proper running technique, strength training, and stretching will be covered during this program, led by Matt Moberg. A great place to start for those with a new or growing interest in running!
$54.00 CRC members // $70.00 non-members
Get Tickets
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