Level Up Your Calm: Finding Stillness in a Hectic World with Jane Janovsky

In today’s fast-paced world, finding a moment of calm can be a challenge. Join meditation guide Jane Janovsky for a peaceful session designed to help you pause, breathe, and reconnect. Through guided meditation, participants will learn simple yet effective techniques to relax, reduce stress, and feel more grounded amidst life’s daily demands. Sign up online at shadleylib.org