Balance Games & Fall Prevention
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Register for this program here: https://engagedpatrons.org/EventsExtended.cfm?SiteID=1129&EventID=563056&PK=
This workshop focuses on three main areas for Balance Training through Strength, Flexibility, and Agility Challenges. Join instructor Demetra Tsantes to explore multiple ways to train your body and brain to perform daily activities more easily, safely, and faster. Whether you want to feel more confident when traveling, feel stronger walking the dog, or be more at ease when playing with a grandkid, this class will help you explore options that are right for you and your body!
Get Tickets
This workshop focuses on three main areas for Balance Training through Strength, Flexibility, and Agility Challenges. Join instructor Demetra Tsantes to explore multiple ways to train your body and brain to perform daily activities more easily, safely, and faster. Whether you want to feel more confident when traveling, feel stronger walking the dog, or be more at ease when playing with a grandkid, this class will help you explore options that are right for you and your body!
Get Tickets
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