Calm Class

Take a break from the hustle and give your body what it’s really asking for—deep recovery and calm. Join us for a powerful blend of yoga, mobility work, and sound healing designed to:

✨ Speed up muscle recovery
🧠 Sharpen focus and mental clarity
😴 Deepen sleep and rest
❤️‍🔥 Lower stress and cortisol
🌿 Reconnect with your breath and body

Whether you're lifting heavy or living fast—this is your reset.

Spots are limited. Reserve yours now and feel the shift.