The Deep Exhale- Wellness Afternoon

The Deep Exhale

This is your invitation to pause.
To breathe | To reflect | To restore

Hosted by Ginger Rose & Suimhneas Within

Step away from the noise and into your calm.

A nourishing afternoon of:

• Gentle Guided Movement
• Somatic Breathwork & Meditation
• Reflective Journaling
• Light Snacks & Herbal Tea



Tickets: €40 Early Bird (until June 22) | €45 Standard
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