Best S.E.L.F.

Ready to become the best version of YOU! This six week course will assist you with building habits in nutrition, physical activity, sleep, and stress management to hit your goalsand optimize your health and resilience!
Mondays from 1:30-3:00
509th Medical Group Bldg 2023 Spirit Conference Room (Basement)
To register utilize QR code or link:
https://booknow.appointment-plus.com/d7z2mv6q/?event_service_id=3577

POC: Tracy Delaney MS, RDN, LD 687-3438

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