REFIT®
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Ladies, join us for REFIT® every Tuesday and Thursday at 5:45pm in the Gym. REFIT®, a cardio-focused workout set to uplifting music, is for everyBODY regardless of age, shape, or fitness level. REFIT® is a fitness experience that changes your body, mind, and heart! Contact Christa Robinson at cmVmaXR3aXRoY2hyaXN0YSB8IG91dGxvb2sgISBjb20= for more info.
Our time frame for REFIT® is 5:45pm to 7:00pm. An approximate 50-55 minute workout with Heartwork afterwards.
Our time frame for REFIT® is 5:45pm to 7:00pm. An approximate 50-55 minute workout with Heartwork afterwards.
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