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Beginner Qigong Practice w/ Beth

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Qigong is a gentle practice combining a series of Movements, Breath, and Intention assisting the Body, Mind, and Spirit to cultivate Balance and Peace.

Despite its gentle nature, Qigong has been proven to have the potential to increase overall Vitality and Well-being.

This is a beginner class and is open to EVERYONE!
No props are needed. Traditionally a standing practice, all movements can be performed from a chair as well.

Evening classes will be on going for the 1st and 3rd Thursdays

Exchange: $10 cash ~ $12 online payment
Drop-ins are welcome, RSVP's are encouraged so we can properly prepare the space!

RSVP HERE: https://www.reweavingbalance.earth/qigongclasses

Reach out to cmV3ZWF2aW5nYmFsYW5jZSB8IGdtYWlsICEgY29t or (717)943-4833 with any questions you may have.

Hope to see you there!
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