Event

Flo's Summer Bootcamp

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💪 Rise & Grind at Flō!

We’re teaming up with local personal trainer Nick Ronquette for a powerful new Bootcamp Series—starting June 16th and held every Monday, Wednesday & Friday at 6 AM, right outside the studio.

This 5-week program includes 15 total classes designed to build strength, stamina, and serious morning momentum.
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