Living Well: Health Eating with Dietician Elsa Nicholson

Join us on Tuesday, June 24th for an engaging and hands-on event focused on the vital connection between nutrition and brain health. Led by health educator Elsa Nicholson, this session will feature a fun and informative activity titled “Healthy Snacks: Energize Your Day,” where Elsa will demonstrate how to prepare a delicious, brain-boosting smoothie. Learn how simple, nutritious ingredients can enhance your energy, focus, and overall mental well-being.