Strength Training for Runners
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Discover the Key to Running Stronger, Longer, and Pain-Free
Running is rewarding—but it also comes with a high orthopaedic cost. If you're tired of cycling through injuries or spending more time in waiting rooms than on the trail, it's time for a smarter approach. Join us for a special event exploring how strength training can be the missing piece in your running toolkit—helping you stay healthy, resilient, and out of the doctor’s office.
We’re thrilled to welcome Sarah Korenbaum as our guest speaker—a nationally ranked distance runner, Doctor of Physical Therapy, and strength coach to elite and everyday athletes alike. With multiple marathon podium finishes and a deep passion for injury prevention, Sarah brings real-world experience and evidence-based strategies to help runners of all levels thrive.
Whether you're chasing a PR or just want to run pain-free, don't miss this opportunity to train smarter with one of the best in the field.
Running is rewarding—but it also comes with a high orthopaedic cost. If you're tired of cycling through injuries or spending more time in waiting rooms than on the trail, it's time for a smarter approach. Join us for a special event exploring how strength training can be the missing piece in your running toolkit—helping you stay healthy, resilient, and out of the doctor’s office.
We’re thrilled to welcome Sarah Korenbaum as our guest speaker—a nationally ranked distance runner, Doctor of Physical Therapy, and strength coach to elite and everyday athletes alike. With multiple marathon podium finishes and a deep passion for injury prevention, Sarah brings real-world experience and evidence-based strategies to help runners of all levels thrive.
Whether you're chasing a PR or just want to run pain-free, don't miss this opportunity to train smarter with one of the best in the field.
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