Conscious Connected Breathwork

Discover the healing potential of conscious connected breathwork. Unlock the power of your breath and experience profound transformation. This practice can help release stress, increase energy levels, and cultivate a deeper connection to your inner self.


This session offers a safe and supportive environment for your journey of self-discovery. No prior experience necessary. Just bring yourself, a few props to create a cozy nest for yourself (yoga mat, pillow(s), and a blanket) and an open heart.