Polga Mondays

Experience the perfect fusion of strength, flexibility, and mindfulness in this one-of-a-kind Polga class. Combining the fluid movements of yoga with the empowering grace of pole fitness, Polga allows you to build core strength, improve balance, and enhance flexibility—all while embracing your inner confidence. Whether you’re a beginner or a seasoned fitness enthusiast, this class offers a supportive environment where you can challenge yourself, connect with your body, and have fun along the way!