Hula Hooping class - The Core Self Awakening

Do you want to:
- experience a fun form of fitness which helps you to feel fantastic in many ways
- reduce stress, tightness, sluggishness and more
- increase well-being, flexibility, creativity, self love, joy and more

These hula hooping classes will get people of all ages and sizes moving, getting fit and connecting with their core! It helps the mind to clear as you focus on the movement becoming a moving meditation.

You will be surprised how easy it is to hoop with these custom made hoops especially for adults. At the class we show you which hoop is the perfect partner for awakening all parts of your body. It is not only used on the waist! Come and enjoy the hoop massaging your whole body and lots of laughter for your soul!

Your investment in your well-being on all levels is $15 per session. Please advise if you prefer an afternoon class as there might be an additional class each week.

Your host Ria Manolias has been teaching hooping since 2013 and has a life long passion for spirituality and helping people.

RSVP on this event will be very helpful.

Please register your interest for these fun sessions by texting 0400841184