Beginners Pilates

3 Week Beginners Pilates $50
⭐️No experience necessary
⭐️Class handouts
⭐️Fully supported and guided
⭐️Give yourself time to learn the basic techniques
⭐️Learn ti engage your deepest abdominal muscles and core
⭐️Exercises are designed to improve posture
⭐️Gentle stretches
⭐️Small class size
⭐️Class will continue after 3 weeks as an open class.