Event

Shred & Flow

Name: Shred & Flow
Start: 2025-06-29T11:00:00-05:00
Location: 8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540

🕗 Sun, 29 Jun, 2025 at 11:00 am (CDT) 📍 8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540

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Start at Shred415 for 30 minutes of high-energy, heart-pumping workouts to build strength and endurance. Then, transition to YogaSix for 30 minutes of calming and restorative yoga to help you unwind and find balance.

Meet at 11:00am at Shred415 located at 1003 S. Washington St #101.
Please wear sneakers to workout at Shred415.
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Created by: YogaSix (Naperville)

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