A Day of Self Care & Transformation - Day Retreat
Advertisement
A Day of Self Care and Transformation: Dip, Drum & Dance
Welcome to a day filled with joy, relaxation, and rejuvenation here at my Healing Pod.
What’s Planned for the Relaxing Day?
Cold Dip Experience: After a cupper and chat we will start your adventure with a quick cold dip to energise and awaken your senses. I will guide you through the process, explaining how you will feel and what to expect. It is just for a maximum of 3 minutes. No plunging or jumping in and your head remains out of the water. (It is optional)
Drumming to Raise Vibrations: We will have a lively drumming session designed to elevate our collective energy and create joyful connections. It’s a great way to warm up too.
Relaxed Chats: Enjoy the opportunity to chat and connect with like-minded individuals over a warm drink, sharing thoughts and insights in a friendly atmosphere in the magical Healing Pod.
Crystal Exploration: We will choose a crystal, or two, looking at the reasons why you chose those particular ones and understand how they can support your week ahead.
Oracle Card Inspiration: Using oracle cards to offer inspiration and reflection for you. Their messages are often exactly what you need to hear, like it or not!
Delicious Homemade Vegetarian Lunch: Lunch is provided and it will help recharge us.
Soothing Sound Bath: Wind down with a calming sound bath for total relaxation, connecting further with the crystals, raising your vibration, chakra balancing and connecting with your intuition.
What’s the idea of this day?
Though we're not strictly about dancing, I guarantee that after a refreshing three-minute cold dip, you’ll feel inspired to break out into a few moves to get warmth into your body again! Cold dipping is renowned for its numerous benefits, and here's why you should try it:
🌻 • Uplift your spirit and clear the fog of the mind
🪷 • Soothe tired muscles and melt away tension
🔥 • Reignite your energy and recover with grace
🛡️ • Strengthen your inner shield and embrace vitality
🧩 • Cultivate calm and steady your emotional waters
🌀 • Awaken your body’s wisdom and embrace the chill with courage
Event Details:
When: Wednesday 6th August. 10:00 AM to 3:00 PM
Where: My Healing Pod at Healing Possibilities
Cost: £77 per person
Limited to a small group for a personalised experience.
Booking: Essential! Please reserve your spot early to ensure your participation.
On booking you will be sent further details of the day and a waiver form to complete.
If you’re ready for a day of joy, connection, and rejuvenation, book your place. I can’t wait to share this unique experience with you!
Dip, Drum & Dance together! I'd really encourage you to try it, just because you really don't want to!
Terms and Conditions
Places once fully paid are non-refundable and non-transfarable if you are unable to attend. It is recommended for you take out an insurance if you wish to cover the cost of the retreat in the instance that you are unable to attend.
Get Tickets
Welcome to a day filled with joy, relaxation, and rejuvenation here at my Healing Pod.
What’s Planned for the Relaxing Day?
Cold Dip Experience: After a cupper and chat we will start your adventure with a quick cold dip to energise and awaken your senses. I will guide you through the process, explaining how you will feel and what to expect. It is just for a maximum of 3 minutes. No plunging or jumping in and your head remains out of the water. (It is optional)
Drumming to Raise Vibrations: We will have a lively drumming session designed to elevate our collective energy and create joyful connections. It’s a great way to warm up too.
Relaxed Chats: Enjoy the opportunity to chat and connect with like-minded individuals over a warm drink, sharing thoughts and insights in a friendly atmosphere in the magical Healing Pod.
Crystal Exploration: We will choose a crystal, or two, looking at the reasons why you chose those particular ones and understand how they can support your week ahead.
Oracle Card Inspiration: Using oracle cards to offer inspiration and reflection for you. Their messages are often exactly what you need to hear, like it or not!
Delicious Homemade Vegetarian Lunch: Lunch is provided and it will help recharge us.
Soothing Sound Bath: Wind down with a calming sound bath for total relaxation, connecting further with the crystals, raising your vibration, chakra balancing and connecting with your intuition.
What’s the idea of this day?
Though we're not strictly about dancing, I guarantee that after a refreshing three-minute cold dip, you’ll feel inspired to break out into a few moves to get warmth into your body again! Cold dipping is renowned for its numerous benefits, and here's why you should try it:
🌻 • Uplift your spirit and clear the fog of the mind
🪷 • Soothe tired muscles and melt away tension
🔥 • Reignite your energy and recover with grace
🛡️ • Strengthen your inner shield and embrace vitality
🧩 • Cultivate calm and steady your emotional waters
🌀 • Awaken your body’s wisdom and embrace the chill with courage
Event Details:
When: Wednesday 6th August. 10:00 AM to 3:00 PM
Where: My Healing Pod at Healing Possibilities
Cost: £77 per person
Limited to a small group for a personalised experience.
Booking: Essential! Please reserve your spot early to ensure your participation.
On booking you will be sent further details of the day and a waiver form to complete.
If you’re ready for a day of joy, connection, and rejuvenation, book your place. I can’t wait to share this unique experience with you!
Dip, Drum & Dance together! I'd really encourage you to try it, just because you really don't want to!
Terms and Conditions
Places once fully paid are non-refundable and non-transfarable if you are unable to attend. It is recommended for you take out an insurance if you wish to cover the cost of the retreat in the instance that you are unable to attend.
Get Tickets
Advertisement