Silent Retreat - meditation and yoga

A five-day-four-night retreat for women with an established meditation/contemplation practice, and who are content with silence.
Gently and minimally held, this retreat gives you space for your enquiry.

On the retreat take time to go deeper with:
+morning meditation and evening group meditation
+morning and afternoon gently embodying yoga practice including yoga nidra and restorative yoga
+meditation walks
+an invitation to mouna (silence in the group) with group check-ins after meals
+option for a 1-1 spiritual accompaniment conversation with Fiona included

VG offers Good vegan food, simple and cosy accommodation, time in nature, walks and secluded spots on the land here.

Silent Retreat
September 11th - 15th

five-day-four-night retreat £545
basic schedule https://vivekagardens.com/residential-retreats/

extra B&B night £80
1-1 special retreat extension rate £60/hour
Deposit £250 on booking, balance four weeks before retreat

Viveka Gardens is keen to make yoga available to all – bursaries for those on benefit/low income. Please contact to discuss

If you want to begin, revive or have a shorter retreat consider the Quiet Retreat yoga and meditation at Beltane, https://www.facebook.com/events/631718236184186
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