RIPON- FitMix- Mondays 6pm
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FitMix is NOT a dance based class
It is resistance based full body workout- we will do bodyweight exercises, such as squats and lunges , as well as exercises using small pieces of equipment, for example light dumbbells and resistance bands
PAYG spaces can be booked for £9, (subject to availability) via my website
Guarantee your space at every class by starting a discounted "Pay Monthly" subscription (subject to availability-details on website- message me if you're interested!)
⭐Please ensure you have completed the PAR-Q Health Questionnaire on my website before your first session ⬇️
www.hayleyandersonfitness.com/parq
Get Tickets
It is resistance based full body workout- we will do bodyweight exercises, such as squats and lunges , as well as exercises using small pieces of equipment, for example light dumbbells and resistance bands
PAYG spaces can be booked for £9, (subject to availability) via my website
Guarantee your space at every class by starting a discounted "Pay Monthly" subscription (subject to availability-details on website- message me if you're interested!)
⭐Please ensure you have completed the PAR-Q Health Questionnaire on my website before your first session ⬇️
www.hayleyandersonfitness.com/parq
Get Tickets
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