Tension Trauma Release

Join us for a 75 min TRE Session! (£12)
Begin or continue your journey toward a calmer, more balanced you Space is limited, so book now to provisionally book your spot.
Payment is required to secure your space.
Please wear comfortable lounge wear and bring an exercise mat. You’ll be shaking your way to better health and well-being in no time! 💪 #TRE #TensionReleaseExercises #Wellness #StressRelief #HolisticHealth #MentalHealth #ShakingTherapy #IntroToTRE #TasterSession #AnxietyRelief #TraumaHealing #NaturalHealing #ShakeItOff #traumareleasecanterbury