Tai chi and qigong
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Reinvigorate your mind and spirit with this special Tai Chi session, led by an expert practitioner from Yorkshire Tai Chi.
The art of Tai Chi was a closely-guarded secret, with its mysterious origins debated for centuries, but it is thought to date back to the practice of a 14th-century Taoist monk.
Thanks to its health benefits being promoted by several famous names in the 20th century, it developed a global following, with its focus on gentle movements bringing a sense of clarity and calm.
Please note this event will take place outside, so please wear suitable and comfortable clothing.
The recommended age for this event is 16+. Under 18’s must be accompanied by an over 18 ticket holder.
The art of Tai Chi was a closely-guarded secret, with its mysterious origins debated for centuries, but it is thought to date back to the practice of a 14th-century Taoist monk.
Thanks to its health benefits being promoted by several famous names in the 20th century, it developed a global following, with its focus on gentle movements bringing a sense of clarity and calm.
Please note this event will take place outside, so please wear suitable and comfortable clothing.
The recommended age for this event is 16+. Under 18’s must be accompanied by an over 18 ticket holder.
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