Monday Meditation

🧘‍♀️ Weekly Meditation at Willows 🧘‍♂️
Mondays | 7:30 – 8:30pm | £5 | Willows Counselling Service

A weekly space to gently reconnect with your body, quiet your mind and listen to your inner wisdom. These guided meditation sessions offer a trauma-informed, heart-centred space to rest, reflect and feel more grounded.

No experience needed — just come as you are.

✨ Free parking
✨ £5 (cash or bank transfer)
✨ Bring a yoga mat, blanket (some spares available), and water if needed
✨ Limited spaces – message to book your spot

Let this be your Monday night reset 💛
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