Free mindfulness session in Inverness

The Highland Mindfulness Group offers free Mindfulness Sessions every fortnight in Inverness at the RNI Chapel (on Ness Walk).

These sessions are from 10.30am to 12.30pm.
Beginners welcome. No need to book - just turn up!
Suggested donation: £3 - £5 (cash, PayPal or bank transfer).

These informal sessions consist of guided meditation practices and time to talk about our mindfulness experiences. Please bring anything you need to be comfortable – e.g. blanket, cushion, yoga mat, and something to drink if you wish.

If you have any queries, please email us on aGlnaGxhbmRtaW5kZnVsbmVzcyB8IGdtYWlsICEgY29t

All our regular sessions are free but as a small charity, we welcome any donations
https://highlandmindfulness.co.uk/donations/