Inner Balance Sound Bath
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This sound bath usually runs on the last Sunday of every month, the perfect time to reset before we welcome in a new month ��
This month it is a week before its usual time. This is so we can have a nice rebalance before the 6 weeks holidays begin, and schedules/routines change.
With how busy life can be, it’s all too easy to get caught up in the rush and forget to take a moment for yourself.
Our chakras can easily fall out of alignment due to stress, negativity, or everyday life, but a soothing sound bath helps restore balance, leaving you feeling lighter, clearer, and re-energised.
Why not press pause and join me on Sunday 20th July 2025, for a relaxing sound bath? �
This session is all about unwinding, grounding and balancing. �
Let the soothing sounds carry away your stress and help you find some inner calm.
It’s a perfect way to recharge, feel refreshed, and balanced
This space is light and airy and has UNDERFLOOR HEATING, so it makes it even cosier! �
Just bring along your mat, pillow, blanket, water, and anything else that will make your time more comfortable - lay down, relax, and let go!
Date- Sunday 20th July 2025
Time- 19.00 - 20.00
Venue- Community Centre, Island Way W, St Mary's Island, Chatham ME4 3EP
�The links to book are in my bio and on my website, and are £15pp
If you have any questions at all, please message me!
#selfcaresunday #WellnessJourney #SoundBath #SoundHealing #VibrationalHealing #HealingFrequencies #MeditativeSound #WellnessRetreat #EnergyHealing #MindfulLiving #wellnesswithlauren #RelaxationTherapy #SpiritualHealing #HolisticHealth #medway #Medwaymums #gillingham #chatham #cooling #rochester #rainham #hoo #Strood
Get Tickets
This month it is a week before its usual time. This is so we can have a nice rebalance before the 6 weeks holidays begin, and schedules/routines change.
With how busy life can be, it’s all too easy to get caught up in the rush and forget to take a moment for yourself.
Our chakras can easily fall out of alignment due to stress, negativity, or everyday life, but a soothing sound bath helps restore balance, leaving you feeling lighter, clearer, and re-energised.
Why not press pause and join me on Sunday 20th July 2025, for a relaxing sound bath? �
This session is all about unwinding, grounding and balancing. �
Let the soothing sounds carry away your stress and help you find some inner calm.
It’s a perfect way to recharge, feel refreshed, and balanced
This space is light and airy and has UNDERFLOOR HEATING, so it makes it even cosier! �
Just bring along your mat, pillow, blanket, water, and anything else that will make your time more comfortable - lay down, relax, and let go!
Date- Sunday 20th July 2025
Time- 19.00 - 20.00
Venue- Community Centre, Island Way W, St Mary's Island, Chatham ME4 3EP
�The links to book are in my bio and on my website, and are £15pp
If you have any questions at all, please message me!
#selfcaresunday #WellnessJourney #SoundBath #SoundHealing #VibrationalHealing #HealingFrequencies #MeditativeSound #WellnessRetreat #EnergyHealing #MindfulLiving #wellnesswithlauren #RelaxationTherapy #SpiritualHealing #HolisticHealth #medway #Medwaymums #gillingham #chatham #cooling #rochester #rainham #hoo #Strood
Get Tickets
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