Chair Based Excersice

Join us every Monday morning from 10:00 to 11:30am at Our Crafty Place for a friendly and welcoming chair-based exercise class with Julie.

These sessions focus on strength and balance to help maintain mobility and independence – so you can live stronger for longer!

Suitable for all abilities
Fun, social, and supportive atmosphere
Just £6 per session

To book your place, contact Julie on 07970 669996

Refreshments included, optional cuppa and chat after class.

In association with Derbyshire County Council and Age UK Derby & Derbyshire.