Rest into Autumn: a yoga and movement mini-retreat

We will the spend afternoon resting into the slower energy of autumn. I will be guiding you through slow, mindful movement, restorative yoga, balancing breathwork, meditation to promote deep rest, and providing seasonal refreshments, and an autumn-themed gift to take home.

All in the beautiful setting of @stjohnsplacesalisbury.

Cost £40

To book, please contact me at RW1tYSAhIGxvdmVsbDEwIHwgZ29vZ2xlbWFpbCAhIGNvbQ==.